Sunday, August 1, 2010

Avocado Corn Dip

Ingredients:
2 cups cooked fresh corn kernels
1 medium avocado, peeled, pitted and diced
1 green onion, minced
½ tsp. Dehydrated Onion
½ tsp. Dehydrated Garlic
½ tsp. Litehouse Italian Seasoning
¼ tsp. Jane's Krazy Sweet Lime Pepper
1 clove garlic, minced
1 Tbsp Flat leaf parsley, chopped
1 Tbsp lime juice
¼ cup Yoplait Greek plain yogurt

For Dipping Use either Garden of Eatin No Salt Chips- Red and Yello bell pepper strips

Instructions:
Place all ingredients in a blender, Vitamix or food processor container. 
Blend till smooth. 
Place the dip in a bowl on a platter and surround with chips or peppers

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