Save Your Sanity With Papaya & Pineapple Muffins

1 1/2 cup oat flour or Brown Rice Flour

2 tsp Baking Powder

2 tsp cinnamon

1 tbsp Bob's Red Mill Ground Flaxseed

1/2 cup crushed canned pineapple, drained

1 cup cubed papaya

1/2 cup chobani greek vanilla yogurt

1 Orgran No Egg or 1 Egg White

4 oz Organic Natural Unsweetened Applesauce

1/4 cup Splenda

1 tbsp Agave syrup

1/4 cup Blue Diamond Cinnamon Brown Sugar Almonds crushed

1/2 cup dried blueberry or strawberry flavored cranberries

Preheat Oven To 375

In a large bowl whisk flour, baking powder, flaxseed, and cinnamon

Puree pineapple, papaya, and yogurt in food processor or blender. Mix in egg product, Splenda, & agave.

Combine pineapple and flour mixture, fold in almonds & cranberries

Spoon batter into muffin pan pre-sprayed with olive oil spray. Bake for 20-25 Minutes.

These muffins have complex carbs, and Nutrient rich Omega 3 From The Ground Flaxseed's. Omega 3's are natures antidepressants so you have a natural way to keep your sanity.