Thursday, July 29, 2010

Basic Salmon Patties

1 or 2 cans of salmon, deboned


½ cup or 1 cup Kellogg's corn flake crumbs or quinoa

½ to 1 whole grated onion

½ teaspoon salt

½ to 1 Tablespoon of apple cider vinegar

½ to 1 whole grated red pepper

1 to 2 slightly beaten eggs or egg whites

Mix all ingredients together and shape into patties. 

Add more corn flake crumbs or quinoa if the mixture does not form into a solid patty. 

Fry using smart balance for the best taste.  

Great when served with Macaroni and Cheese. 

I personally use Amy's Gluten Free Macaroni and Cheese which is frozen.

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