Green Onion Garlic Steak

In August when I still had my SNAP Benefits I found a $1.00 coupon for Laura's Lean Beef online and for the first time in 5 years I found Super Target having a sale on Laura's Lean Beef Steaks and Target had mailed me a coupon to save $4.00 off any fresh beef purchase.

A few summers ago Corningware came out with lighter weight casserole dishes in their classic French white design in various sizes, I found these on sale at my local Bed Bath & Beyond and bought some with my coupons & store credit. Dealing with Arthritis, Neuropathy and Fibromyalgia makes these much easier to use when I need to cook something.

Corningware French White 3 Quart Oval Casserole Dish (Mine is the Lightweight One)

Corningware French White 3-Qt. Oblong Casserole Dish (Google Affiliate Ad)

1 TBSP Canola Oil

1/4 Cup Water 

2 Sirloin Steaks Room Temparature

5 Green Onions Cut Into Cubes

1/8 TSP Sea Salt

1 TPSP Minced Garlic

The Spice Hunter Salt Free Steak & Chop Grill & Broil Blend

https://www.spicehunter.com/products.asp?id=22

1 TBSP Sesame Seeds

Preheat Oven to 400 Degrees

Add Water to Casserole Dish

Add 1/2 of Oil Amount to Dish

Spead Green Onions Over Bottom of Dish

Rub the 1/2 of the Oil Over Both Steaks

Mix Salt & Steak Blend Together & Rob Mixture Over Steaks

Spinkle Sesame Seeds & Garlic Over Both Steaks

Bake until Steak Reaches the way you like it done. (Rare, Medium, Medium Well, Well Done)

Ready to Bake

Ready to Eat