Fat Free Spray for Moistening the muffin pan
2 large green Granny Smith apples
2 cups Bob's Red Mill Sweet Rice Flour
1 cup Bob's Red Mill Almond Meal
1 ¼ cups oat bran
2 ½ teaspoons baking powder
1 teaspoon cinnamon
½ teaspoon nutmeg
1 12-ounce can apple juice concentrate, thawed
1 cup water
2 large green Granny Smith apples
2 cups Bob's Red Mill Sweet Rice Flour
1 cup Bob's Red Mill Almond Meal
1 ¼ cups oat bran
2 ½ teaspoons baking powder
1 teaspoon cinnamon
½ teaspoon nutmeg
1 12-ounce can apple juice concentrate, thawed
1 cup water
Instructions
1. Heat oven to 325° F. Lightly spray muffin pan. Peel and core apples; chop them coarsely. Set aside.
2. In a mixing bowl, stir together flours, oat bran, baking powder, cinnamon, and nutmeg.
3. Add thawed apple-juice concentrate, chopped apples, and enough water to make a light batter.
4. Mix just enough to moisten all ingredients. Divide batter among the muffin cups and bake till lightly browned, 25-30 minutes.
5. Remove muffins from cups while hot.
