Showing posts with label Ground Chicken Garlic Spinach Kale Okra Chili. Show all posts
Showing posts with label Ground Chicken Garlic Spinach Kale Okra Chili. Show all posts

Saturday, November 17, 2012

Ground Chicken Garlic Okra Kale Spinach Chili

Chili and soup are just so easy to make during the fall & winter that I tend to become lazy with creating new recipes. Perhaps the reason I create so many new recipes and constantly experiment is because I get bored eating something the same way and I am trying to cook close to the seasons and with what is available at a lower price? I try to buy as much as I can with coupons and I am always able to find coupons online for the brand Gold N Plump so I keep buying their Ground Chicken on Sale really cheap at Super Target and using my coupons to get a 1 Pound Package for 99 Cents to $1.50, I have 4 or 5 packages in my freezer right now.

1 Dutch Oven (Go With a Stainless Steal One)


1 TBSP Canola Oil
1 LB Ground Chicken 90% Lean & 10% Fat or 95% Lean & 5% Fat
1 Diced Onion
1 TBSP Minced Garlic

1 TBSP Ground Cumin
1-2 TBSP Ground Corriander
1 TBSP Onion Powder
1/4 TSP Garlic Powder
1 TBSP Smoked Paprika

1 14.5 Ounce Can of Diced Tomatoes With Cilantro & Lime Juice
If you can't find these Crush Your Own Tomatoes & Add in 1/4 TSP Dried Cilantro & 1 TBSP Lime Juice
10 Ounces of Frozen Chopped Spinach Steamed, Drained and Patted Dry
6 Ounces of Frozen Chopped Okra Steamed And Drained
6 Ounces of Kale Chopped, Steamed, & Drained

Heat Oil on Medium High
Add in Chicken & Start to Brown
Add In Onion, Garlic, & All Dried Spices & Continuing Browning Chicken
Add in Everything Else & Simmer on Low for 30-45 Minutes