Showing posts with label Mango Wheat Bran Muffins. Show all posts
Showing posts with label Mango Wheat Bran Muffins. Show all posts

Saturday, October 29, 2011

Mango Wheat Bran Chai Latte Muffins

Now That It Has Been Cold On A Regular Basis Here in The Fox Valley of Illinois I Am Back To Baking Muffins, Quick Breads, Mini-Bundt Cakes, & Baked French Toast Every 2 Weeks It Seems. I Have Been Trying To Get Back To The Way Our Paleolithic Ancestors Would Have Baked By Using More Gluten Free Grains With Some Wheat Thrown In Every Now & Then.

12 Count Muffin Pan
Non Stick Cooking Spray or Aluminum Liners
Mixing Bowl
1 1/2 Cup White Whole Wheat Flour
1 1/2 Cup Wheat Bran
1/4 Cup Splenda
1 TBSP Cardamon Powder
1/2 TSP Cream of Tartar
1/4 TSP Baking Powder
1/2 TSP Ground Cinnamon
1/2 TSP Ground Ginger
1/8 TSP Sea Salt
1/4 TSP Freshly Grated Nutmeg or 1/2 Ground
1/2 TSP Ground Gloves
1/4 Cup Unsweetened Applesauce
2 Egg Whites or Organ No Egg Egg Replacers
1 TBSP Vanilla Extract
1/2 Cup Unsweetened Coconut or Unsweetened Soy Milk
3/4 Cup Oregon Sugar Free Chai Latte (Most Grocery Stores Have This or Buy It Online)
http://shop.oregonchai.com/SugarFree-Original-Chai-Tea-Latte-Concentrate/p/ORG-12032&c=OregonChai@Concentrates Check Amazon & Other Sites For Prices

All All Dry Items To Bowl
Add All Wet Items To Bowl & Mix
Spray Muffin Pan or Add Liners
Bake 350 15-25 Minutes


Ready To Bake












Finished