Showing posts with label Creole Coconut Potatoes. Show all posts
Showing posts with label Creole Coconut Potatoes. Show all posts

Thursday, August 25, 2011

Egg White Skillet Meal With Leftover Creole Coconut Potatoes

Follow Recipe in this link for Potatoes Only
http://mycontinuingthoughts.blogspot.com/2011/08/coconut-blackened-creole-panko-chicken.html
Let potatoes hang out in the refrigerator for 1-2 days
1 Skillet
Fat Free Cooking Spray
Enough Egg Whites To Cover Skillet
1/4 TSP Ground Black Pepper
1/4 TSP Garlic Granules
6 Ounces Cooked Chopped Spinach, Well Drained
1/4 Cup Sauteed Onion & Sauteed Red Bell Peppers
1/4 - 1/2 Cup Leftover Creole Coconut Potatoes
Fresh Grated Imported Pecorino Romano Cheese

Spray Skillet
Pour In Enough Egg Whites To Cover Skillet
Let Egg Whites Set
Sprinkle Pepper & Garlic Granules
Add in Spinach
Top With Onions & Pepper
Top With Leftover Creole Coconut Potatoes
Grate Some Imported Pecorino Romano Cheese On Top


Flipped Over