Friday, July 1, 2011

Tofu Shirataki & Gardein Alfredo

1 Package Tofu Shirataki Noodles Prepared & Drained
14.5 Ounces Petite Diced Tomatoes Canned With No Salt Added or Fresh
1/4 Cup Mushroom or Red Pepper Alfredo Sauce (No More Then 6 Grams of Fat In Serving)
Saute 1 Gardein Chick'N Scallopini In Extra Virgin Oil, 1 TBSP Minced Garlic, 1 TBSP Lemon Juice

1 Large Bowl, 1 Skillet
Prepare Tofu Shirataki, Drain & Set Aside
Add 1 TBSP Extra Virgin Oil, 1 TBSP Minced Garlic, 1 TBSP Lemon Juice
Add in Gardein Chick'N Scallopini, Saute And Set Aside
Empty Tofu Shirataki into Bowl
Add In Gardein Mixture
Add in Tomatoes
Add in Alfredo Sauce, Mix & Serve


So Much Healthier & Easier To Make Then Real Spaghetti














Taste Even Better Then Real Chicken 
So Much Healthier, Quick To Make,
No Cholesterol













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