Vitamin B Energy Drink

1/2 Cup Unsalted Sunflower Seeds
1/2 Cup Unsalted Sesame Seeds

1/2 Cup Unsalted Almonds or Pecans

1/2 Cup of Organic Quick Cooking Oats

1 Cup Powdered Skim Milk 

1 1/2 Cups Soy Milk 

1 Banana

1 TSP Agave Syrup

1/4 TSP Ground Cinnamon

1-2 Cups Ice

Put All Ingredients in a Vitamix or Blender and Blend Well. Refrigerate Extra in Glass Jars.

Makes 2-3 cups