Okra Sausage Tomato Pea Soup

1 Dutch Oven

1 TSP Canola Oil

1 Package Isernio's Italian Chicken Sausage

http://www.isernio.com/Products/ChickenSausageRolls.aspx

1 Diced Onion

1 TBSP Minced Garlic

3-4 Diced Mini Orange, Red, & Yellow Bell Peppers

10 Oz Frozen Peas Steamed

16 Oz Frozen Chopped Okra Steamed

1 14.5 Oz. Can No Salt Added Petite or Diced Tomatoes

1 TBSP Amore Tomato Paste

http://www.amorebrand.com/products/tomato-paste

1/8 TSP Ground Black Pepper

1/8 TSP Sea Salt

1 Cup Fresh Dried Pinto Beans Soaked Overnight & Cooked

8 Oz Brown Rice Microwaved

4 Cups Very Low Sodium Chicken Broth/Stock

Heat Oil On Medium

Saute Onion, Sausage, & Peppers Till Done

Then Add In Everything Else and Simmer on Low For 20-30 Minutes With Cover