1 5 Quart Dutch Oven
1 TBSP Extra Virgin Olive Oil
1 Diced Onion
1 Package Rapini Cleaned & Cubed, Also Known As Broccoli Rabe or Broccoli Raab
1 TBSP Minced Garlic
1 TBSP Sesame Seeds
1/4 TSP Sea Salt
1 32 Ounce Box Very Low Sodium Chicken Broth
16 Ounces Frozen Chopped Okra Steamed
16 Ounces Cooked Brown Rice
1 Bottle Mezzata Roasted Red Peppers
http://www.mezzetta.com/our-products/detail/roasted-red-bell-peppers
Heat Oil in Dutch Oven on Medium High Heat
Add in Onion, Garlic, Rapini, Sea Salt, Sesame Seeds and Saute Still Soft
Add In Chicken Broth, Rice, Peppers, & Okra
Cover & Simmer for 25 Minutes to Allow Flavors to Blend
Ready to Simmer
Ready to Eat
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