6-8 Oz Frozen Broccoli Florets
1 TBSP Roasted Garlic Oil
2-3 TBSP Heart Healthy Butter Blend
1/4 Cup Diced Onion
2 TBSP Minced Roasted Garlic
1/4 Cup Lemon Juice
1/2 Cup Arbor Mist Peach Chardonnay
1-3 TBSP Rice Flour
1 Skillet
Steam Broccoli in Microwave, Set Aside
Heat Oil in Skillet on Medium High Hight
Sauté Onion And Garlic Till Soft
Add In Frozen Chick'n, Lemon Juice, Broccoli, And Cook For 2-3 Minutes
Turn Chick'n Over And Add in Your Chardonnay And Cook for 2-3 Minutes.
Gradually Add in Flour To Thicken Your Sauce And Cook for Another 2-3 Minutes.
Here is the link to the Gardein Frozen Chick'n Scallopini I Used.
Be Sure To Check Out The Rest of The Great Meet Free Products.
http://www.gardein.com/products.php?t=frozen&p=5
Finished |
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