Friday, November 4, 2011

Lemon Pepper Salmon Saute

1 Dutch Oven
1 TBSP Roasted Garlic Oil
1 Diced Onion
8 Oz Frozen Chopped Okra
1 TBSP Minced Garlic
4 Oz Wild Alaskan Smoked Salmon Cubed
1 TBSP Salt Free Lemon Pepper Blend
1 Sliced Corn Bread Crumbled or 1 Corn Muffin Crumbled ( I used my leftover Coconut Corn Bread)
1-2 TSP Tabasco Chipotle Pepper Sauce
http://www.tabasco.com/tabasco_tent/pepper_sauce/chipotle_pepper_sauce.cfm
1 TBSP Frank's Red Hot Sweet Chili Sauce
http://www.franksredhot.com/products/sweet-chili-sauce

Heat Dutch Oven on Medium
Add Oil
Add Onion & Garlic
Add Okra, Salmon, Lemon Pepper
Add Corn Bread, Pepper Sauce, & Chili Sauce
Cook Until Vegetables Are Done

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