Saturday, October 22, 2011

Multi-Veggie & Multi Grain Pasta

One 14.5 Oz Box Barilla Plus Rotini
One 14.5 Oz Can No Salt Added Petite Diced Tomatoes
One Diced Onion
1 TBSP Minced Garlic,
One Diced Orange Bell Pepper
One Diced Red Bell Pepper
8 Oz Frozen Broccoli Florets Steamed
1 Bunch Sauteed Kale
Extra Virgin Olive Oil
1 Skillet
1 Large Bowl
Container For Cooking Pasta or Cook Over Stove Al Dente

Heat 1-2 TBSP Extra Virgin Olive Oil In Skillet Over Medium Heat
Add Onion, Garlic, & Peppers
Saute Until Just Tender & Set Aside

Microwave Broccoli According to Package Directions
Drain & Set Aside

Empty Pasta into Pasta N More Container, Add Water to Level 8, 1/8 TSP Sea Salt
Microwave 26-28 Minutes, Drain  Add To Bowl, & Set Aside.

Add Sauteed Vegetables Over Pasta
Add Steamed Broccoli
Add Tomatoes
Mix & Serve As Is or Topped With Some Fresh Grated Pecorino Romano, Daiya, or Soy Cheese

Ready To Eat

Add Veggie Faux Meat Crumble if You Like
For Meat Eaters Add Isernio's Skinless Ground Chicken Italian Sausage

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