Saturday, October 30, 2010

Asparagus Spears Cheese/Rice/Veggies/ Gardein Chick'n Scallopini

12 Trader Joe's Frozen Whole Asparagus Spears or Other Healthy Brand, No Sauce, No Salt or LOW SALT
Follow Package Directions And NEVER Overcook. 
Frontier Garlic Pepper Blend or Separate Garlic Powder & Ground Black Pepper
1-2 TBSP Imported Pecorino Romano Cheese (This is Made From Sheep's Milk Not  A COW"S)
1 Plate

Cook Asparagus Spears, Drain & Pat Dry
Arrange on Plate, Sprinkle With Your Garlic & Pepper Blend
Sprinkle Your Cheese On Your Spears
This is Now The Foundation of Any Meal You Want To Serve On Top of Your Asparagus

Finished Asparagus

1 Package Green Giant Valley Steamers Buttery Rice & Vegetables
Cook as Directed 

Top Desired Amount Over Asparagus Spears

1 Package Gardein Chik'n Scallopini
1 Skillet
1 TBSP Lemon Juice
1 TBSP Extra Virgin Olive Oil
1 TBSP Pomegranate Vinegar
1 TBSP Fresh or Freeze Dried Chives
1 TBSP Litehouse Freeze Dried Italian Seasoning (They Contain Fresh Herbs in Chunks)
1 TBSP Minced Onion & Garlic
Cook Following Gardein Package Directions 

Serve Over Your Rice & Asparagus Spears

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