Saturday, July 31, 2010

Zucchini-Sunflower Seed Bread

  • 1-3/4 cup Soy flour and Bob's Red Mill Almond Meal use package instructions
  • 2/3 cup Straight Fructose And NOT SUGAR
  • 1 teaspoon cinnamon
  • 3/4 teaspoon baking powder
  • 1/2 teaspoon sea salt
  • 1/2 cup Sunflower Seeds
  • 1/2 cup Currants
  • 2 cups coarsely grated zucchini
  • 2 teaspoons finely grated lemon rind
  • 1/2 cup
  • 2 egg whites
  • 1 teaspoon vanilla


Preheat oven to 350 degrees. 

Combine first ten ingredients in a large bowl and mix well. 

In a small bowl, combine the walnut oil, egg whites and vanilla. Add this liquid mixture to the large bowl of dry ingredients and mix well; then add to oiled loaf pan. 

Sprinkle top with extra sunflower seeds before baking, if desired. Bake for 55 to 60 minutes or until toothpick inserted into center of bread comes out clean.

 Cool in pan 10 minutes; then remove and completely cool on a wire rack. Wrap and store overnight.

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