Stuffed Red Pepper Wedges

1 lb Ground Turkey or Ground Chicken

1 Onion

2 Egg Whites

2 Cans No Salt Added Diced Tomatoes

1 10 OZ PK Frozen Chopped Spinach No Salt or Less Then 50MG

2 Fresh Zuchini 

2 Cups of Imported Pecorino Romano Made With Sheep's Milk

1 Cup or More Trader Joe's Almond Meal 

The amount of peppers you use depends on how many you want to serve

Large Mixing Bowl

Large Baking Dish for stuffed wedges

In Large Mixing Bowl empty package of ground turkey or chicken, add in egg whites, add in minced onion, add in Trader Joe's Almond Meal, shred the zuchini directly into the bowl, microwave the Spinach and add to bowl. 

Mix all ingredients toegther and form into balls.

Lightly oil the large baking dish using some extra virgin olive oil

Place red pepper wedges in the baking dish, place mixture onto the red pepper wedges. 

Once all peppers are in the dish then spoon out the diced tomatoes over the stuffed pepper wedges, the top with your cheese mixture.

Bake at 375 minutes for about 45 minutes to an hour