Sunday, April 17, 2011

Dry Rub For Salmon And Other Fish

  1. 2 TSP Cumin
  2. 1 TSP Cinnamon
  3. 1 TSP Natural Unsweetened Cocoa Powder
  4. 1 TSP Salt Free Chili Powder
  5. 1/4 TSP Brown Mustard Seed
  6. 1/2 TSP Lemon Peel
  7. 1/2 TSP Lemon Juice Powder
  8. 1/2 TSP Lemon Oil
  9. 1/4 TSP Ground Black Pepper
  10. 1/4 TSP Crushed Bay Leaf
  11. 1/4 TSP Crushed Thyme
  12. 1/4 TSP Celery Seed
  13. 1/4 TSP Crushed Fennel
  14. 1/4 TSP Dehydrated Minced Onion
  15. 1/4 TSP Crushed Red Pepper Flakes
  16. 1/4 TSP Crushed Basil
  17. 1/4 TSP Oregano

1 Bowl
1 Baking Sheet

1 Pound Wild Alaskan Salmon Fillets
1 TSP Garlic Oil
1-2 TSP Lime Juice
1 Skillet

Add Items 1-17 into bowl and mix together
Coat Each Salmon Fillet With Dry Rub And Let Sit For 10-15 Minutes on Baking Sheet
Heat Garlic Oil in SKillet
Add Salmon Fillets And Cook Until Salmon Flakes Into Small Pieces
Add Lime Juice On Salmon When Finished
Eat As Is, In a Taco, Or On top of a salad with with my Black Bean Peach Salsa & Green Apples Slices

Salmon Cooking With Dry Rub

Sliced & Ready To Eat

Served Over Romaine Lettuce
With My Black Bean Peach Salsa
And Diced Green Apples And Some Balsamic Vinegar

Add Some Tri Color Tortilla Strips
For Color And Extra Crunch

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