Wednesday, March 9, 2011

Baked Banana Cream Cheese Multi-Grain Toast & Banana Cream Cheese Oatmeal Maple Muffins

This is A Recipe For Two Different Baked Meals. The 2nd Recipe Is Listed Below The Toast Picture.

The 1st Recipe Here is For My Baked Banana Cream Cheese Multi-Grain Toast:
1 Large Baking Sheet
Parchment Paper To Line Baking Sheet
Fat Free Cooking Spray To Spray Parchment Paper
1 Vitamix or Blender
1 Mixing Bowl
8 Slices Multi-Grain Bread

Cut Parchment Paper to Fit Baking Sheet
Spray Parchment Paper With Fat Free Cooking Spray And Set Aside

  1. 1 Cup High Protein Hormone Free Fat Free Skim Milk
  2. 1/2 Cup Plain Fat Free Hormone Free Yogurt
  3. 2 Ripe Bananas Cut Into Cubes
  4. 8 Oz. Weight Watchers Cream Cheese or Other Reduced Fat Version
  5. 2 TBSP Vanilla Extract
  6. 5 Egg Whites
  7. 1 TBSP Ground Cinnamon
Pre-Heat Oven to 350
Add Items 1-7 Into Your Vitamix or Blender And Blend
Empty Your Batter Into Large Mixing Bowl
Dip Each Slice Of Bread Into Batter And Coat, Save Extra Batter As This is The Base For My 2nd Recipe
Place Each Slice of Bread On Your Parchment Lined Baking Sheet
Bake on 350 for 20 Minutes

All Done Ready To Eat
Top With Some Maple Syrup
My Favorite is Maple Grove Farms Sugar Free Maple Syrup Made With Splenda

Using Your Leftover Batter From Your Banana Cream Cheese
Multi-Grain Toast Add The Following Items To Your Mixing Bowl
1 1/2 Cups White Whole Wheat Made With Ultragrain or 100% Whole Wheat
2 TBSP Ground Flaxseed
1 TBSP Cream of Tartar
1 TSP   Aluminum Free Baking Powder
1/4 Cup Organic Quick Cooking Rolled Oats
1/4 Cup Quick Cooking Steel Cut Oats
3/4 Cup Splenda
1/8 TSP Agave Nectar
1 TBSP Sugar Free Maple Syrup Made With Splenda

Mix Everything Until Well Blended
Pour Batter Into Pre-Sprayed 12 Cup Muffin Pan
Bake 350 For 25-30 Minutes
Ready To Eat


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