Friday, August 12, 2011

Kale Gravy For Pasta

1 Bunch of Fresh Kale
All Natural Veggie Wash With Organic Citrus or Use Other Produce Cleaner
1 Salad Spinner or Colander & Lots of Paper Towels
1 Cutting Board, 1 Knife
1 Bowl
1 Skillet

1/8 TSP Sea Salt
Pinch of Ground Black Pepper
1-2 TBSP Extra Virgin Olive Oil or Canola Oil



1/4 -1/2 Cup Diced Onion
8-10 Sliced Grape Tomatoes

2 TBSP Minced Garlic
Fresh Grated Imported Pecorino Romano Cheese


Clean Kale With All Natural Veggie Wash With Organic Citrus or Use Other Produce Cleaner
Place Kale In Salad Spinner & Spin Dry, Then Dry Some Completely With Paper Towels
Heat Oil In Skillet On Medium
Add Onion, Tomatoes, Kale, & Garlic And Cook Until Kale is Just Wilted And Onions Turn Opaque.
Serve Fresh Grated Cheese Over Kale Gravy Once Your Ready To Top Your Pasta With Your Kale Gravy






Sauteing in Skillet

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