Friday, November 2, 2012

New Salad With Double Leftovers

Living on a fixed income & very tight budget I do not throw out any foods or beverages unless I absolutely have to. I can always come up with another meal or two/three from a leftover or leftovers. The easiest for leftover is to throw in all in my Vitamix and make a soup, next a smoothie, then in a saute, or over a salad. This recipe combines by previous days Beans Rice and Chili meal, as well as my leftover Mango Cajun Swai .

1 Bowl For Salad
2-3 Spoons of Leftover Beans & Rice
2-3 Spoons of Leftover Mango Cajun Swai
1-2 Cups of Romaine or Leaf Lettuce in Bite Sized Pieces
One Diced Pear
One Diced Apple
1 TBSP Extra Virgin Olive Oil
2-4 TBSP Balsamic Vinegar

Empty Lettuce into Bowl
Warm up leftovers, then add to salad
Add in Fruit
Add in Oil & Vinegar & Mix Everything Together

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