Thursday, February 17, 2011

Inside Out Eggwhite Salmon Toast WIth Capers

1 Slice Whole Grain Bread
Enough Egg White To Soak Bread
2 Oz Wild Caught Alaskan Smoked Salmon  (Lox)
1 TBSP Capers
1/4 TSP Garlic Powder
1/4 TSP White Ground Pepper
1/4 Minced Green Onions
2 TBSP Reduced Fat Cream Cheese
1 Bowl
1 Small Skillet
Olive Oil Fat Free Cooking Spray
1 Spatula

In Bowl Add in Bread, Add Enough Egg White To Soak Bread
Spray Skillet With Cooking Spray
Place Egg White Soaked Bread in Pan, Cook For a Minute or Two On Each Side to Set Egg
On Your Bread Add in Lox, Green Onion, Capers, Pepper, Garlic Powder & Cream Cheese
Cook For a Minute or Two, Then Fold Over, Serve & Eat


Ready To Eat

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