Tuesday, August 21, 2012

Smashed Sweet Potato Chili

Whenever cool weather hits I automatically think of chili, I am such a fan of Sweet Potatoes that I still buy them off-season despite the cost.

One 12 Inch Skillet
1-2 TBSP Canola Oil
1 TSP Garlic Powder
1 TBSP Minced Garlic
1 TSP Onion Powder
1 TBSP Ground Cumin
1 TBSP Ground Corriander
1 TBSP Freeze Dried Cilantro
8-10 Ounce Package of No Salt Added or Low Sodium Frozen Corn off the Cob
One Diced Onion
One - Two Frozen Cubed Okra
4-5 Diced Roasted Red Pepper Fresh or From a Jar
Three Sweet Potatoes Cooked And Smashed

Heat Oil on medium in Skillet
Add In Onion, Corn, Garlic,Okra & Seasonings
Cook till Soft
Add in Potato & Peppers
Cook for a Few Minutes to Blend in Flavors




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